Join us for Stretch & Sip at 10am on 27 April at the gorgeous Xtend Barre Canberra City. Come and experience an effective and safe stretch for your entire body and stay for tea, nibbles and a mingle.
STRETCH
This class moves through the entire body and is designed to help you increase your mobility and range of motion, plus prevent injury at the same time. Alignment and spinal articulation are also big components of this class and you will do a combination of dynamic, isometric and active stretches to help increase your body’s overall flexibility.
THE STUDIO
XTEND Canberra City is your home away from home. A beautiful, light-filled, and spacious studio, XTEND Canberra City’s warm and welcoming atmosphere will bring you back time and time again.
XTEND Canberra City is located on Northbourne Ave, in the heart of Canberra’s CBD, with three large public car parks, the central bus interchange, and the light rail all within easy walking distance.
No experience necessary ~ open to ALL Canberra women of all ages and fitness levels.
